Century Grappling Dummy - 32 kg Dobok Weighs approximately 1 lb

Weighs approximately 1 lb

It has a short strap so you can still wrap your wrist for extra strength and protection

shows the fundamental training methods that will enable us to learn the 15 elbow strike of basic Muay Thai Boran and apply them more efficiently with a special section on methodologies and training combinations of strikes

No refund or exchange on clearance items

Century Grappling Dummy - 32 kg Dobok Weighs approximately 1 lbIdeal for practising throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. This 32 kg (70 lb) version is the lightest version available. However, don't let this fool you. Because it is 'dead' weight it is a challenging training aid for both throwing and