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Volume 5: Ground Fighting From A Wrestler's Perspective Guard passes
Makes a great show piece for your collection
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Muay Thai Fighting by Anthony "Hitman" Brown heavyweight Volume 5: Ground Fighting FromVolume 1: Hands and Elbows In this program you will learn the basics, breathing and warm up techniques which will be used in all aspects of Muay Thai. You will also learn basic footwork, boxing offenses and elbows.
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