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NUMBER COMBINATIONS: ROUND KICKS PLUS SWITCH CROSS HOOK
BASIC FRONT KICK
Once you understand how to feint
CONTROLLING THE DISTANCE (LINEAR FOOTWORK DRILL)
Bang Muay Thai Ninja Academy: Year Four by Duane Ludwig Fighter_Owen Roddy NUMBER COMBINATIONS: ROUND KICKS PLUSLevel up your striking game with Year 4 of the legendary Bang Muay Thai Ninja Academya world class system created by none other than Duane Bang Ludwig, one of the most respected minds in MMA and Muay Thai. Known for coaching champions and redefining modern striking, Duane brings you the next evolution of his renowned curriculum, packed with precision, purpose, and power. Whether youre a coach, fighter, or dedicated student, Year 4 takes the complex
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